The advantage of being an island nation, is that Sri Lanka is surrounded by the sea with a stunning coastline which gives rise to thrilling adventure through the various water-based activities available in many parts of the island. In addition to the sea, it also has many rivers, lakes, and rainwater tanks, making it the perfect location to engage in different watersports, some of which can provide you with a great adrenaline rush, exciting action and great fun. Irrespective of your age, there are many sports that you can indulge in which are safe and enjoyable and need to be definitely included in your itinerary.
This is one of the best ways to explore the rich and incredible marine life in Sri Lanka which includes intricately woven colourful corals, turtles, caves and shoals of vibrant colourful tropical fish ranging from the mighty Blue Whale to the smallest Hora Dandiya and Nudibranch.
Scuba diving in the topical warm, turquoise waters is immensely rewarding. Kalpitiya in the North West coast, Colombo and Negombo in the West Coast, Trincomalee and Passikudah in the East coast and Bentota, Hikkaduwa, Unawatuna, Mirissa , Weligama in Southern coastal belts are the prime spots for diving.
Since Sri Lanka has two alternate monsoon seasons, the best time to dive in the East coast will be from May till September while the west and southern regions, would be from December till March
Sri Lanka is also known for some of the best dive sites in Asia with varying depths, including some 50 plus famous shipwrecks scattered all around the island. This includes two World War I steamships and several World War II wrecks including the famous H M S Hermes, considered one of the best dive sites in the world.
Key diving locations
a. Hikkaduwa
Located in the Southwest coast, Hikkaduwa is renowned for its coral reefs, beautiful and vibrant tropical fish and approximately 20 interesting dive sites. The exotic marine life includes the lionfish at the Barracuda Reef, the occasional reef sharks and turtles that swim alongside the divers. The more interesting dive sites include the rocky formation of the Deep Rock, Kiralagala and the shipwreck SS Conch.
There are also several diving centers with qualified PADI instructors who can assist the divers or even help them get a diving license if they remain for a longer period. In addition to professional diving courses with certification the centers also provide equipment rental and tank refills.
b. Unawatuna
Unawatuna located in the South coast of Sri Lanka is an excellent location for scuba diving which boasts of over ten great diving spots, ranging from depths of 6 meters to 32 meters. The Dives include Reef dives, Wreck dives, Rock dives and the very interesting Night dives. The sites include the Ralagala Wreck and Goda Gala Diyamba,. The Napoleon and the Galapitagala Reefs offer the opportunity for multi-level dives. With each dive, divers can encounter all types of fish such as the Bat Fish, Napoleon Wrasse, Golden Moray, Eels, Snappers, Angelfish, Porcupine fish, and many smaller colourful coral fish.
Those interested in wreck diving can opt for the “Rangoon Wreck” which includes a 30-minute boat ride from Unawatuna Beach towards Galle by diving boat and lies at a depth of 30 meters. The 100-year-old British steamer lies majestically in the clear water with its masts intact. Close to the “Rangoon Wreck” is the SS Oresta at a depth of 22 meters and the Galle Shipwreck at 18 meters. Close to the Rangoon is the “Tango Wreck”, a virtual underwater museum piece which continues to amaze divers
c. Weligama
Based in the South Coast of Sri Lanka, Weligama which translates to the Sandy village is a great diving site with large underwater rock formations such as Mirissa Point, Bride Rock, Yala Rock and the Prince Heinrch Patch with a height over 15 meters. This site also has caves that open up to more coral reefs and habitats of fish.
There is also a 40km-long reef known as The Great Basses and the Little Basses which stretches from Kirinda all the way to Yala and home to sandstone reefs, ravines, pillars, pinnacles, caves and crevices and haunting shipwrecks. This site is considered to be one of the best diving sites in Sri Lanka.
All dives need to be undertaken with the assistance of a dive school and qualified instructors.
d. Mirissa
Located in the Southern Coast of Sri Lanka, Mirissa, which is popular for whale watching has now also gained popularity for diving as it is suitable for all skill levels starting from novice to advanced. There are around six good diving sites in Mirissa such as Lopsta Point , Napoleon Point, Diyambagal Point, Aththalaba Point, and Reef point ranging from depths of 15 – 37 m .
One of the highlights of diving in Mirissa is the enthralling experience of swimming alongside whales, dolphins and turtles.
e. Passikudah
Located in the East Coast of Sri Lanka, Passikudah considered one of the prime diving destinations is famous for its wrecks and a wide variety of vibrant reefs. The long stretch of shallow water makes it an ideal setting for beginners who wish to learn diving. The famous British Sergeant military tanker the HMS Hermes destroyed during World War II is an ideal Instagram location. The divers can view the colourful coral gardens, shoals of fish, a myriad of crustaceans and turtles. The fish are very comfortable around divers and tend to swim along. The International diving school provides beginners lessons with certified instructors while Delmege Tours will help you organize the equipment, transport and meals.
f. Trincomalee
Located in the East Coast of Sri Lanka, Trincomalee has several great dive sites including Swami Rock, Coffin Ray Point, Pigeon Rock and Sitanampara . The area being close to the pigeon Island, which is a protected marine sanctuary , has diverse coral reefs, and shoals of fish. The shipwreck Irakkandy which is around 40 minutes into the deep sea certainly adds extra zest to the diving experience. Deeper dive sites up to 30 m are also available towards Nilaveli. Those who are lucky can spot the Whale sharks which is not a very frequent siting. Diving should be undertaken with certified PADI instructors, which can be arranged by Delmege Tours.
g. Kirinda
Located in the South East coast of Sri Lanka, Kirinda offers unique diving spots as it is home to the famous Little and Great Basses wrecks and the Great and Little Basses Reefs . Kirinda became popular as the famous scientist Dr Arthur C Clarke who lived in Sri Lanka used Kirinda as his base for his underwater explorations to author the book “Treasures of the Reef”. Dives are best undertaken during the months of March and April as the water is choppy during other periods. Several ship wrecks such as the 24 gun ship belonging to the Mogul Emperor Aurangzeb , Flute Overness, Alette Adiana can be located at the Great Basses while 40 gun frigare Daedulus can be sighted at the Little Basses.
The dive centers at Mirissa or Unawatuna need to be used for undertaking dives in Kirinda. These facilities can be arranged by Delmege Tours
h. Kalpitiya
Located in the West Coast of Sri Lanka in the Puttalam District, Kalpitiya boasts of the largest Coral Reef in Sri Lanka the “Bar Reef” which provides an incredible diving experience. It has a wide variety of coral reefs and fish in the region. This amazing Reef is home to a wide range of fish including the Manta Ray, Reff sharks, eels the sperm whale and dolphins during the season (November – April)
Tips for Scuba Diving
a. Safety Requirements
Ensure you are a certified diver through a recognized organization (e.g., PADI, SSI).
Take a refresher course if you haven’t dived in a while.
Get a medical check-up to confirm you’re fit for diving.
Be aware of any health conditions that may affect your ability to dive safely.
Study the specific dive sites in Sri Lanka to understand their conditions, difficulty levels, and any unique hazards.
Always engage a good diving school and use a certified instructor
Select dive operators with good reviews and proper certifications.
Ensure the operator adheres to safety standards and maintains their equipment well.
b. Equipment:
Inspect all your diving gear before each dive, including the regulator, BCD, mask, fins, and wetsuit.
Ensure your dive computer is working properly.
Wear a wetsuit suitable for the water temperature.
Use a dive computer or depth gauge and timer.
c. Planning and execution
Plan your dive and dive your plan, including maximum depth and bottom time.
Always dive with an experienced diver and establish clear communication signals.
Regularly check your air supply and start your ascent with sufficient air remaining.
Be aware of the currents at your dive site. Drift diving is common in some areas, so understand how to manage it.
d. Respect Marine Life:
Do not touch or disturb marine creatures.
Be cautious of venomous and potentially dangerous species.
e. Know Emergency Protocols:
Familiarize yourself with emergency procedures and signals.
Know how to use your dive operator’s emergency equipment, such as oxygen kits.
In case of an emergency, stay calm and follow your training.
Ascend slowly and perform a safety stop if possible.
Follow no-decompression limits and safety stop guidelines to avoid decompression sickness.
Stay hydrated and avoid strenuous activities after diving.
Use a surface marker buoy (SMB) to signal your location to boats.
Be cautious of boat traffic when surfacing.
Wait at least 18-24 hours after your last dive before flying or ascending to high altitudes.
f. Understand Local Regulations:
Follow local diving regulations and respect protected areas.
Be aware of seasonal weather patterns and monsoons that can affect diving conditions
Respect local customs and practices, both on land and at sea.
2. Jet Skiing
Sri Lanka is blessed with several water bodies such as the sea, lakes and lagoons with warm climates, refreshing breeze and great warm waters ideal for jet skiing. The sport is undertaken using a motorized device similar to a motor bike while competing with the mighty waves.
This is an exhilarating sport which can be undertaken by the adventurous and daring who love challenges, speed and the opportunity to race against the strong tides. Experience the adrenaline rush when the waves of the ocean lift you, and you fly through the misty sea, landing once again on the water with a thud.
Key Jet skiing locations
a. Bentota
Located in the South coast, Bentota is one of the most popular beach destinations where Jetskiing can be undertaken in the calm waters of the Bentota River and the sea.
Several water sports centers in Bentota offer Jetski rentals and guided tours which can be arranged by Delmege Tours.
b. Hikkaduwa
Known for its vibrant coral reefs and surfing culture, Hikkaduwa also offers excellent jet skiing opportunities. The beach and the calm waters of the lagoon are perfect for some high-speed fun.
c. Negombo:
Situated close to Colombo and the Bandaranaike International Airport, Negombo is a convenient spot for jetskiing. The lagoon provides a safe and thrilling environment for both beginners and experienced riders.
d. Arugam Bay:
Famous for its surf waves, Arugam Bay on the East coast also has Jet skiing options. It’s less crowded than the Southwest coast, offering a more laid-back experience.
e. Trincomalee
Trincomalee, on the Northeast coast, is known for its beautiful natural harbor and clear waters. Jet skiing here offers a chance to explore the pristine beaches and nearby islands.
f. Weligama:
Located in the Southwest coast ,Weligama Bay, with its sandy beaches and gentle waves, is another excellent spot for jet skiing. It’s also a great place to learn surfing, making it a versatile destination for water sports enthusiasts.
Tips for Jet Skiing
a. Safety Requirements
Study the specific sites in Sri Lanka to understand their conditions, , and any unique hazards.
Always engage a good rental service and use a certified instructors with good reviews and certifications
Ensure the operator adheres to safety standards and maintains their equipment well.
b. Equipment
Those undertaking the sport are always requested to wear a life jacket and follow the instructions provided by the rental service. Make sure the jetski is in good condition and you are familiar with the controls of the jetski.
c. Planning and execution
Check the weather forecast before heading out. Avoid jetskiing during rough sea conditions or heavy rain.
d. Respect Marine Life
Be mindful of coral reefs, fish, and other marine life. Avoid areas marked as protected or restricted.
e. Follow local regulations and guidelines for jet skiing.
Some areas might have specific rules to protect the environment and ensure safety.
Always check with Delmege Tours staff before choosing a rental service as it is important to ensure the outlet maintains the equipment well and provides safety briefings.
3. Water Skiing
This thrilling sport will give you an unforgettable experience of a lifetime while you peel off the waves with your surfs and glide through the seamless water at high speed. Feel the wind on your face and the water flowing under your feet as you experience the thrill of learning to water-ski.
Water skiing in Sri Lanka can be undertaken by both beginners and seasoned skiers as there are several centers with experienced instructors that provide you the right guidance and equipment such as the skis based on your level of experience , boat and tow rope.
The speed of the boat will be maintained based on your experience.
Key Water-Skiing locations
a. Bentota
Bentota is one of the most popular destinations for water skiing in Sri Lanka as it can be done in both the tranquil river and the beautiful beach.
b. Negombo
Located close to the Bandaranaike International Airport, Negombo is a convenient spot for water skiing with its lagoon and beach.
c. Weligama
Known as one of the best locations for surfing, Weligama also offers opportunities for water skiing, especially around its scenic bay.
d. Bolgoda Lake
Located close to Colombo, as one of the largest natural lakes in Sri Lanka, Bolgoda Lake offers a calm environment for water skiing
Tips for water Skiing
a. Safety
You should be a confident swimmer in case you need to swim back to the boat or shore. Never water ski alone. Always have at least one person driving the boat and another as a spotter.
Avoid alcohol before and during water skiing. These impair judgment and coordination.
b. Equipment
Always wear a properly fitted approved life jacket. It should be snug but comfortable and allow for full movement.
Ensure your skis are the correct size and type for your skill level and the type of skiing you are doing (slalom, trick, or jump)
Use a tow rope that is in good condition without frays or knots. The handle should be comfortable and provide a secure grip.
The boat should be equipped with a rearview mirror and have a proper spotter to watch the skier at all times.
Ensure the boat is in good working condition, with all safety equipment onboard, including a fire extinguisher, horn, and emergency signals.
c. Planning and Execution
Ensure the water is free of obstacles like logs, rocks, or other debris. Avoid areas with heavy boat traffic.
Establish clear hand signals between the skier, the spotter, and the boat driver for start, stop, speed up, slow down, and emergency situations.
d. Weather Conditions:
Check the weather forecast. Avoid water skiing in bad weather conditions such as high winds, storms, or lightning
4. Snorkeling
Snorkeling in Sri Lanka is a fantastic way to explore the island’s vibrant underwater world with a myriad of colour , diverse marine life and stunning coral reefs. Snorkeling in Sri Lanka is not only for the pros but can also be enjoyed by the amateurs as there are several centers that can provide the adequate help and gear .
Key Snorkeling Locations .
a. South Coast – Bentota , Hikkaduwa, Kirinda, Weligama , Unawatuna , Koggala , Mirissa
b. West Coast – Colombo , Negombo, Kalpitiya
c. East Coast – Pasikudah Pigeon Island, Trincomalee
Tips for Snorkeling
a. Safety
Avoid snorkeling in rough seas, strong currents, or poor visibility. Always have a buddy or instructor with you .
Select a reputed water sports company to provide you with the proper guidance , instructors, assistance and equipment.
Do not touch or disturb coral reefs or marine animals. Some species can be harmful, and touching can damage delicate ecosystems.
Establish clear signals with your buddy or instructor for emergencies. Practice these signals before entering the water.
Stay within a comfortable depth and distance from shore. Avoid diving too deep or straying too far.
b. Equipment
Ensure the equipment is in good working condition.
c. Planning and Execution
Take a basic snorkeling course if you are a beginner. Learn how to use the equipment properly and practice in a safe environment before venturing into open water.
Study the specific snorkeling spots in Sri Lanka, understanding the local marine life, currents, and tides.
d. Local Regulations:
Follow local regulations and guidelines for snorkeling. Respect marine protected areas and wildlife conservation rules.
e. Environmental Responsibility:
Do not litter or leave any waste behind. Protect the environment by taking only pictures and leaving only bubbles.
5.Canoeing and Kayaking
Canoeing and Kayaking in Sri Lanka offers a unique and scenic way to explore the country’s diverse landscapes, from tranquil inland waterways including ancient canals to coastal lagoons and rivers which exceed over a 100 in this small but rich biodiverse island.
Canoeing and Kayaking will give you the opportunity to stroll among the picturesque mountains in the midst of lush and wild nature or mangrove forests creating a magical and unforgettable journey. These expeditions also give you the opportunity to combine it with hiking and biking tours.
Whether you’re an amateur or a pro, these river systems offer varying levels of difficulty giving a thrilling edge to this activity.
The best time for canoeing in Sri Lanka is during the dry season, from November to April, when the water levels are ideal, and the weather is more predictable.
Key locations for Canoeing and Kayaking
a. Kalu Ganga River
Located in the Sabaragamuwa district of Sri Lanka this long river offers peaceful paddling through lush forests and small villages. Wildlife sightings are common, including a variety of bird species and sometimes even elephants.
b. Bentota River
Located in the Southwestern coast, this river is known for its serene waters and mangrove forests, the Bentota River is ideal for a relaxing canoe /kayaking trip. The river is also home to various wildlife, including monitor lizards and colorful kingfishers.
c. Madu Ganga River
Located near Balapitiya in the Southwestern coast, this complex coastal ecosystem of mangroves and islands is a UNESCO Ramsar Wetland. Canoeing and Kayaking here offers a chance to navigate through a maze of narrow mangrove tunnels and visit small, inhabited islands.
e. Negombo Lagoon
Located in the Northwest coast this large lagoon, with its calm waters, is perfect for canoeing and kayaking. You can explore the traditional fishing communities and spot diverse marine life.
f. Koggala Lake
Located in the Southwest coast and surrounded by scenic hills and tea plantations, Koggala Lake is a serene spot for canoeing. The lake has several small islands with interesting flora and fauna.
g. Kitulgala
Located in the Central part of the island and known for its adventure sports, Kitulgala offers more challenging canoeing and kayaking experiences on the Kelani River. It’s also a filming location for the movie “The Bridge on the River Kwai.”
Tips for Canoeing and Kayaking
a. Safety
Always wear a life jacket.
Inform someone about your trip plans and expected return time.
Be aware of the local weather conditions and avoid canoeing/kayaking during heavy rains or storms.
Ensure your canoe/Kayak is in good condition and suitable for the type of water you’ll be paddling in.
Carry a dry bag with essentials such as water, snacks, a map, a first-aid kit, and a phone.
For beginners or those unfamiliar with the area, joining a guided tour can enhance your experience and ensure safety. Local guides can provide insights into the region’s ecology and culture. All of the above can be arranged by Delmege Tours.
Maintain a respectful distance from wildlife.
Be mindful of the local communities and their way of life, especially when paddling through or near villages.
Several sports centers provide the equipment and guides where necessary for these expeditions which can be arranged by Delmege Tours
6. White Water Rafting
White water rafting is an exciting outdoor activity that involves navigating a river in an inflatable raft. It’s a popular adventure sport that combines teamwork, strong adrenaline rush, and the thrill of navigating through various classes of rapids.
White water rafting in Sri Lanka is a thrilling adventure, offering a mix of scenic beauty in a jungle paradise and exciting rapids. The island’s lush landscapes and flowing rivers make it an excellent destination for rafting enthusiasts.
The best time for white water rafting in Sri Lanka is from May to December, during the monsoon season when the rivers are fuller and the rapids are more exciting.
Key Locations for White Water Rafting
a. Kitulgala
Located in the Central highlands of Sri Lanka, Kitulgala is the most popular spot for white water rafting in Sri Lanka. The Kelani River, which commences at the Adams Peak mountain top offers a range of rapids, mostly between Class II and III, making it suitable for both beginners and more experienced rafters. The lush rainforests and scenic surroundings add to the experience. Kitulgala is also famous as the filming location for the 1957 Oscar-winning movie “The Bridge on the River Kwai.”
Besides rafting, you can enjoy jungle trekking, bird watching, confidence jumps, waterfall absailing, stream sliding, kayaking and canoeing.
b. Mahaweli River
The longest river in Sri Lanka, the Mahaweli offers sections with varying difficulty levels, from calm stretches to more challenging rapids. It’s a great option for those looking for longer rafting expeditions combined with wildlife spotting and nature exploration.
Known for its technical rapids, the Kotmale River offers a more challenging experience, with rapids that can go up to Class IV. This river is ideal for experienced rafters looking for an adrenaline rush.
d. Kalu Ganga
Located in the Sabragamuwa Province, White Water rafting in the Kalu Ganga which flows from the Central hills thorough lush rain forests with stunning scenery, offers an exhilarating adventure for thrill seekers and nature lovers alike. A two-day trip featuring grade IV and V rapids is recommended for those with experience only. The river spills out of the Sinharaja Rainforest Reserve and tumbles its way down a 20km gorge.
Tips for White Water Rafting
a. Safety
Basic physical fitness is recommended, as rafting can be physically demanding
Basic swimming skills are essential, especially if you fall out of the raft.
Bring water and snacks to maintain your energy levels.
Pay attention to the safety briefing and follow the instructions given by your guide. Follow the guide’s instructions or signals for rescue procedures
Apply waterproof sunscreen and wear a hat and sunglasses with a strap to protect yourself from the sun.
b. Equipment
Always wear a life jacket (PFD) and a helmet. The outfitter should provide these. Wetsuits are optional but can be useful depending on the weather. Recommend quick-drying, synthetic clothing. Avoid cotton as it stays wet and can make you cold. Wear a swimsuit, rash guard, and water shoes or sandals with straps.
Ensure all equipment are in good condition
c. Planning an d Execution
Select a reputable rafting company with experienced guides, especially if you’re a beginner.
Always go with a professional guide
Understand the classification of rapids (Class I to VI) and choose a trip that matches your skill level.
Synchronize your paddling with the rest of your team to maneuver the raft effectively.
Learn how to Grip with the T-grip at the top with one hand and place your other hand on the shaft.
Ensure the weather and conditions are suitable for rafting.
Weather can change quickly, so be prepared for varying conditions.
e. Respect the natural environment
Keep a safe distance from wildlife and do not disturb their habitat.
7. Surfing
Surfing in Sri Lanka is fast gaining popularity as one of the best surfing and affordable destinations in South Asis with surfing enthusiasts of all levels seeking the stunning coastline, warm waters relatively uncrowded line ups and incredible surf breaks available in several parts of the island. The thrilling experience of surfing in Sri Lanka will surely leave you with an unforgettable experience of a lifetime as there are waves suitable for any type of surfer. Surf boards can be rented from many of the shops available in all surfing locations for approximately Rs 1000 for 24 hours and a one hour lesson costing approximately Rs 5000.
Key Locations for Surfing
The South West coast between Hikkaduwa and Weligama with several surf spots and Arugam Bay in the East coast which is less crowded and developed are the main areas with very distinct seasons
Season: April to October.
Waves: Right-hand point breaks, suitable for all levels.
Highlights: Main Point, Baby Point, Whiskey Point, and Peanut Farm.
This is the surf town of choice during the South-western monsoon with a whole string of breaks on offer progressively developing during the months of August and September.
Main surf points
a. Main Point
Description: The most famous surf spot in Arugam Bay, known for its consistent right-hand point break.
Level: Intermediate to advanced.
Highlights: Long rides with sections for maneuvers, reef break with a sandy bottom in places.
b. Whiskey Point
Description: Located north of Arugam Bay, this spot offers a fun right-hand wave suitable for all levels.
Level: Beginner to intermediate.
Highlights: Gentle waves, perfect for beginners and longboarders, picturesque surroundings.
c. Peanut Farm
Description: A bit south of Arugam Bay, Peanut Farm has two main breaks – a more powerful outside break and a gentler inside break.
Level: Intermediate for the outside break, beginner for the inside break.
Highlights: Beautiful beach, relaxed atmosphere, suitable for all surfing levels.
d. Crocodile Rock
Description: Named for its crocodile-shaped rock formation, this spot offers a mellow right-hand wave
Level: Beginner to intermediate.
Highlights: Long, slow waves, great for longboarding, scenic location.
e. Pottuvil Point
Description: Located north of Arugam Bay, this spot is known for its long right-hand waves.
Level: Intermediate to advanced.
Highlights: Long rides, fewer crowds, excellent for experienced surfers.
a. Elephant Rock
Description: A more secluded spot south of Arugam Bay, offering both left and right-hand waves.
Level: Intermediate to advanced.
Highlights: Uncrowded, scenic backdrop with an elephant-shaped rock.
b. Lighthouse
Description: A right-hand point break near the Kudumbigala Monastery.
Level: Intermediate to advanced.
Highlights: Powerful waves, relatively uncrowded, stunning views of the coastline.
c. Okanda
Description: Situated further south of Arugam Bay, near the entrance to Yala East National Park, offering strong right-hand waves.
Level: Advanced.
Highlights: Powerful waves, fewer surfers, rugged and remote location.
Season: November to April.
Waves: Beach breaks and Reef breaks.
Highlights: Hikkaduwa Beach, Benny’s, Main Reef and North Jetty.
Located on the Southwest coast, Hikkaduwa is one of the main surfing spots with breaks of all levels.
It’s a vibrant beach town famous for its long, sandy beaches and coral reefs, many surf schools, accommodation to suit all budgets and restaurants. Hikkaduwa is also considered a party location with several bars and entertainment.
Main surf points
a. Main Reef
Description: The most popular surf spot in Hikkaduwa, known for its consistent and powerful waves.
Level: Intermediate to advanced.
Highlights: Right-hand reef break, can get crowded, best from November to April.
b. Benny
Description: A powerful reef break with fast and hollow waves.
Level: Advanced.
Highlights: Strong right-hander, best for experienced surfers looking for a challenge, works well on a mid to high tide.
c. North Jetty
Description: A reliable surf spot with a mix of reef and sand breaks.
Level: Intermediate to advanced.
Highlights: Right and left-hand waves, good during mid to high tide, less crowded than Main Reef.
a. Beach Break
Description: Located close to the main tourist area, this spot is perfect for beginners.
Level: Beginner.
Highlights: Sandy bottom, gentle waves, ideal for learning and practicing.
b. Sunset Point
Description: A reef break that offers both left and right-hand waves.
Level: Intermediate.
Highlights: Less crowded, works best during mid to high tide, beautiful sunsets.
c. Narigama Beach
Description: A long stretch of beach with multiple peaks offering various wave types.
Level: Beginner to intermediate.
Highlights: Beach break with sandy bottom, great for all levels, particularly good for longboarding.
a. Blue Moon
Description: A lesser-known reef break offering good waves and fewer crowds.
Level: Intermediate.
Highlights: Right-hander, works well with mid to high tide, peaceful setting.
b. Kumarakanda
Description: A quieter spot with reef breaks suitable for intermediate surfers.
Level: Intermediate.
Highlights: Less crowded, right-hand waves, best during mid to high tide.
3. Midigama
Season: November to April
Waves: Left-hand and right-hand reef breaks.
Highlights: Lazy Left, Lazy Right, Rams
Located in Southwest coast, Midigama is a small village, between Ahangama and Weligama. This small town has modest accommodation, restaurants and surf shops where you can obtain your equipment.
Midigama is famed for right and left reef points, the best being the Rams with the most advanced surf breaks.
a. Rams
Description: A powerful and challenging reef break known for its fast and hollow waves.
Level: Advanced.
Highlights: Right-hander, strong and barreling waves, best during mid to high tide, not suitable for beginners due to sharp reef and strong currents.
b.Lazy Left
Description: One of the most popular spots in Midigama, known for its long and mellow left-hand waves.
Level: Intermediate.
Highlights: Ideal for longboarders and those looking for a more relaxed ride, works well during mid to high tide, can handle a decent crowd.
c. Lazy Right
Description: Located close to Lazy Left, this spot offers a more challenging right-hand wave.
Level: Intermediate to advanced.
Highlights: Good for practicing maneuvers, reef break with consistent waves, best during mid to high tide.
d. Coconut Point (Coconuts)
Description: Known for its long right-hand point break, offering fun and rippable waves.
Level: Intermediate to advanced.
Highlights: Right-hander, suitable for both short and longboards, works best during mid to high tide, scenic backdrop with coconut trees.
a. Plantations
Description: A reef break offering both left and right-hand waves, suitable for different skill levels.
Level: Intermediate.
Highlights: Less crowded, works well during mid to high tide, offers a mix of mellow and more powerful waves.
b. Weligama Beach
Description: Located just a few kilometers from Midigama, this beach break is perfect for beginners.
Level: Beginner.
Highlights: Sandy bottom, gentle waves, ideal for learning and practicing surfing, plenty of surf schools and board rentals available.
a. Sticks
Description: A lesser-known reef break offering fun and rippable waves.
Level: Intermediate to advanced.
Highlights: Right-hander, less crowded, best during mid to high tide, great for those looking to escape the crowds.
b. Midigama Left
Description: A quieter left-hand reef break offering consistent waves.
Level: Intermediate.
Highlights: Long rides, good for practicing turns, works well during mid to high tide.
4. Weligama:
Season: November to April.
Waves: Gentle beach breaks, ideal for beginners.
Highlights: Main Beach, Turtle Bay
Located in the Southwest coast, Weligama is a huge, sheltered bay which is used by fisherman to go out to sea. It is considered the most popular location for beginners and intermediate surfers with slow rolling green waves and beach breaks along a 2km stretch. The beach is long and wide, with consistent waves which are perfect for those taking their first lessons.
More spots are also available for advanced surfers with challenging surf breaks within a 20-minute drive from Weligama.
There are several options for accommodation including surf schools which organize surf camps for beginners and those who wish to improve their skill levels.
a. Weligama Beach Break
Description: The main surf spot in Weligama, is known for its long sandy beach and gentle waves.
Level: Beginner.
Highlights: Ideal for learning to surf, numerous surf schools and board rentals available, consistent small to medium waves.
b. Fisherman’s Reef
Description: A reef break located towards the eastern end of Weligama Bay.
Level: Intermediate.
Highlights: Right-hand wave, offers more powerful and faster waves compared to the beach break, best during mid to high tide.
a. Jungle Beach
Description: A quieter spot located near Weligama, known for its more challenging waves.
Level: Intermediate to advanced.
Highlights: Less crowded, reef break with both left and right-hand waves, scenic surroundings with a jungle backdrop.
b. Weligama Right
Description: A reef break offering a right-hand wave suitable for intermediate surfers.
Level: Intermediate.
Highlights: Right-hand waves, consistent conditions, best during mid to high tide.
a. Taprobane Island
Description: Located near the iconic Taprobane Island, this spot offers a mix of beach and reef breaks.
Level: Beginner to intermediate.
Highlights: Less crowded, picturesque location, offers a variety of wave types suitable for different skill levels.
b. Mirissa (Nearby)
Description: A nearby surf spot known for its consistent waves and beautiful surroundings.
Level: Intermediate.
Highlights: Left and right-hand waves, reef break, can get crowded during peak season, just a short drive from Weligama.
5. Ahangama Beach
Season: November to April
Waves: Reef breaks, ideal for intermediate and advanced surfers
Highlights : Kangaroo, Rajith Surf Point, Marshmallows
Located in the Southwest coast, Ahangama nestled between Weligama and Midigama is an ideal surfing location. The reef breaks which produce consistent waves are more suited for intermediate and advanced surfers with the opportunity for maximum maneuver. The surrounding area boasts a relaxed vibe and stunning scenery.
The Main Surf Spots
a. Kangaroo Surf Break:
Description: Located next to Marshmallow, Kangaroo is primarily a reef break, known for producing both left and right-hand waves. This versatility makes it appealing to surfers who enjoy riding waves in both directions
Level: Intermediate
Highlights : It is popular among intermediate surfers looking for a bit of a challenge but not too intimidating.
b. Marshmallow:
Description : a beach break with a sandy bottom, which contributes to its softer, more manageable waves.
Level: Beginner to Intermediate
Highlights: Marshmellow a deep water A frame characterized by its soft, forgiving waves, making it a great spot for beginners to gain confidence and for intermediates to practice. The waves here are generally smaller and less powerful, perfect for a mellow surf session.
Description: It’s a reef break that can produce some excellent right-handers, attracting surfers looking for a more thrilling ride.
Level: Intermediate to Advanced
Highlights: Offers more powerful waves that are best suited for those with some surfing experience. These spots, along with the more well-known breaks in the Ahangama area, provide a great variety of waves suitable for all levels of surfers. to offer.
6. Kabalana
Season: November to April
Waves: Reef breaks, ideal for intermediate and advanced surfers
Highlights : The Stick , The rock
Located in Ahangama, Kabalana is the new kid on the block and the newest hot spot for surfing Often referred to as “The Stick,” it is one of the standout surf spots in Ahangama. Known for its consistent waves and beautiful beach setting, Kabalana offers excellent surfing experience for various skill levels.
Kabalana features a classic A-frame peak that breaks both left and right. The waves are known for their power and long rides, making it an exciting spot for intermediate to advanced surfers. The best swells come from the southwest, which is common during the surf season. The spot works well on mid to high tide, providing the best conditions for surfing. Low tide can expose the reef, making it more dangerous.
The Main surf Spots
a.The Rock
Description: The Rock is reputed to be he best A frame Deep reef break in Sri Lanka
It offers both left and right-hand waves breaking over a shallow reef.
winds.
Level: Intermediate to advanced surfers
Highlights: The waves at The Rock are known for their power and consistency, making it a favorite among more experienced surfers.The Rock works best with medium to large swells and offshore winds
b. The Stick
Description: The Stick is a reef break located in Kabalana known for its consistent waves making it a reliable choice for surfers looking to catch good rides.
Level :Intermediate to advanced
Highlights: The Stick in often included in the itinerary of surfers due its challenging yet rewarding waves and its proximity to other notable breaks in the area. Surfers who prefer riding right-hand waves will particularly enjoy The Stick’s setup.
Description: located directly off Kabalana Beach providing a beach break, characterized by sand-bottom waves.
Level : Beginners to advanced surfers
Highlights; It often provides consistent waves suitable for practicing and improving surfing skills. Ideal for beginners to gain confidence and skills in surfing due to the forgiving nature of the sand bottom.Depending on the swell direction and tide, Kabalana Beach Break can offer a variety of wave shapes and sizes, keeping sessions interesting
7. Hiriketiya
Season: November to April
Waves: Beach break and Reef breaks, ideal for beginners and intermediate surfers
Highlights : Beach Break ,Bay reef point break
Located in the Southwest coast, in a stunning tropical horseshoe shaped cove, this is one of the best undisputed surf locations which is gaining popularity fast with several joining the line up. This beach consists of both a beach break and a reef break that ranges from a heavy reef to a mellow beach.
The relatively calm waters make it perfect for the beginners while the heavy left hand reef poses a challenge to the intermediate surfers.
The Main Surf Points
a. Hiriketiya Left (Main Point)
Description:: The main surf spot in Hiriketiya Bay, often referred to as Hiriketiya Left, is located on the left side of the bay.
Level :Intermediate to advanced surfers
Highlights: Offers long, clean rides perfect for practicing turns and maneuvers with consistent surf conditions, making it a reliable spot for surfers. The bay is surrounded by lush greenery and palm trees, creating a picturesque surfing environment
8. Windsurfing
Windsurfing in Sri Lanka offers an exciting blend of stunning coastal scenery, reliable wind conditions, and a variety of spots catering to different skill levels. The monsoon patterns in Sri Lanka occur in tandem ensuring that the sport can be carried out throughout the year.
The wind propelled water sport which is a combination of sailing and surfing is also referred to as “sailboarding” and requires a combination of balance and strength to maneuver the sailboard. Beginners can enroll in courses that are conducted at the VDWS certified sports centers located in the beach areas. Equipment can be rented from the sports centres and also the hotels and resorts
Key Locations for Windsurfing
The South West coast between Bentota and Koggala with several surf spots , Negombo and Kalpitiya in the Westcoast , and Arugam Bay in the East coast which is less crowded and developed are the main areas with very distinct seasons .
East Coast: April to October (dry season with reliable wind conditions)
o Kalpitiya:
Location: Northwestern coast
Best Time to Visit: May to October (Southwest Monsoon) and December to March (Northeast Monsoon)
Conditions: Strong and consistent winds, flat water lagoon, ideal for both beginners and advanced windsurfers.
Features: One of the most popular windsurfing spots in Sri Lanka with several schools and rental facilities.
o Negombo:
Location: Close to the Colombo International Airport
Best Time to Visit: November to April
Conditions: Moderate winds, flat to choppy water, suitable for all skill levels.
Features: Easily accessible from the international airport, good for a quick windsurfing session.
o Bentota:
Location: Southwestern coast
Best Time to Visit: November to April
Conditions: Gentle to moderate winds, shallow lagoon, beginner-friendly.
Features: Scenic beach, plenty of resorts and water sports centers.
o Arugam Bay:
Location: East coast
Best Time to Visit: April to October
Conditions: Strong winds, waves, more suitable for experienced windsurfers.
Features: Famous for its surf culture, vibrant beach atmosphere.
o Koggala:
Location: Southern coast
Best Time to Visit: November to April
Conditions: Moderate winds, flat water lagoon.
Features: Serene and less crowded spot, perfect for a peaceful windsurfing experience.
a. Safety
Take lessons from a qualified instructor to learn the basics, including paddling, popping up, and wave etiquette.
Surf within your skill level and gradually challenge yourself as you gain experience.
Know how to perform first aid and CPR in case of emergencies.
If you or someone else is in trouble, signal for help and alert lifeguards if they are present.
Keep calm and think clearly. Panic can exacerbate the situation and make it harder to resolve.
Be aware of the symptoms of hypothermia (shivering, numbness, confusion) and fatigue. Exit the water if you feel overly tired or cold.
Keep yourself hydrated at all times and wear sun screen
Use hand signals to communicate with other surfers and lifeguards if necessary
b. Equipment
Use a surfboard appropriate for your skill level and the wave conditions. Ensure your leash is in good condition and securely attached
c. Planning and Execution
Stay in good physical condition to handle the physical demands of surfing, including paddling, balancing, and swimming.
Use a reputed surf school and certified instructors at all times.
Do a proper warm-up to prepare your muscles and reduce the risk of injury.
Surf with a buddy or in a group.
d. Weather and Surf conditions
Always check the weather conditions before heading out.
Know the tide, wave height, wind conditions, and potential hazards such as rip currents or submerged rocks.
Keep an eye on the waves, other surfers, and potential hazards. Always know where you are in relation to the shore and any obstacles
e. Observe Surf Etiquette:
Follow the basic rules of surfing etiquette, such as taking turns, not dropping in on others, and respecting other surfers.
f. Respect Marine Life: Be mindful of marine animals and give them plenty of space. Avoid surfing in areas known for sharks or dangerous marine life.
Do not leave trash on the beach. Respect the natural habitat and contribute to conservation efforts.
9. Sailing
Sailing in Sri Lanka is gaining popularity as it offers a unique and diverse experience. Delmege Tours can offer short sailing excursions and Catamaran charters with Sail Lanka. The two monsoon periods which occur at different times makes sailing possible throughout the year. The breathtaking view of the palm fringed golden sandy beaches and the natural harbours make sailing so much easier and rewarding. Several water activities such as snorkeling and scuba diving can be arranged while on the cruise.
Sri Lanka’s sailing seasons are November – May on the South Coast, May – October on the East Coast
a. Safety
Always check the weather forecast and sea conditions before setting sail. The monsoon seasons can significantly affect sailing conditions.
b. Equipment:
Ensure your vessel is equipped with adequate safety gear, including life jackets, first aid kits, and communication devices. Ensure you hire the vessel from a reputed company
c. Planning and Execution:
Ensure you have the necessary permits for sailing, especially if you’re planning to visit protected marine areas.
Hire local guides or skippers who are familiar with the waters and can navigate the best routes safely.
.
d. Respect Marine Life:
Be mindful of marine conservation efforts and avoid disturbing wildlife, particularly in sensitive areas like coral reefs and breeding grounds.
10. Stand up Paddle Boarding (SUP)
Stand up paddle boarding (SUP) is a popular water sport that involves standing on a large, stable board and using a paddle to propel yourself through the water. The standing position gives you a unique vantage point to view marine life at the bottom and also the horizon. Competitive paddlers indulge in ocean racing and wave surfing while some use it as a recreational activity or a core work out or even yoga.
Equipment: board, a paddle, a leash (to keep the board attached to you in case you fall), and a personal flotation device (PFD).
Technique: Proper technique involves standing with feet parallel and hip-wide apart on the board, holding the paddle with one hand on the top handle and the other near the middle of the shaft, and using your core and upper body strength to paddle.
Stand up paddle boarding is a versatile and enjoyable sport that can be enjoyed by people of all ages and fitness levels. Whether you’re looking for a peaceful paddle on a lake or an adrenaline-pumping surf session, SUP offers something for everyone.
Key Sup Locations
Sri Lanka’s diverse water bodies provide ample opportunities for a fantastic stand up paddle boarding experience, whether you are a beginner or an experienced paddler
a. Hikkaduwa
b. Unawatuna
c. Mirissa
d. Arugam Bay
a. Koggala Lake
b. Bentota River
c. Madu River
d. Kandy Lake
a. Kalu Ganga (Kalu River)
b. Negombo Lagoon
a. Safety
.Wear a leash as it keeps your board close if you fall off, preventing it from drifting away. Different leashes are suitable for different water conditions, so choose accordingly. It’s safer and more fun to paddle with a friend. If you go out alone, let someone know your plans and estimated return time.
Be honest about your fitness level and swimming ability. Stay within your comfort zone, especially when starting.
Keep hydrated and wear sun screen.
b. Equipment
Many coastal towns and tourist areas have local operators offering SUP rentals and guided tours. Please ensure you are dealing with a reputable outfit and check the equipment thoroughly before use.
Beginners should start with a wider, longer, and more stable board. As you gain experience, you can try narrower and faster boards.
Wear a personal flotation device (PFD) and appropriate clothing for the water temperature. A leash is also essential to keep your board close in case you fall .
Early mornings or late afternoons are usually the best times for paddle boarding. Engage a reputable company and hire a competent instructor to guide you and provide the basic information
d. Weather and conditions
Avoid going out in high winds, strong currents, or rough water. Calm, flat water is ideal for beginners Be aware of your surroundings. Look out for boats, swimmers, and other obstacles. Understand the local marine traffic rules and give way when necessar
e. Respect Wildlife and the environment :
Give wildlife plenty of space and avoid disturbing their natural habitats.
Pack out all trash and respect the natural environment. Avoid paddling in protected areas where it’s not allowed.
11. Kite Surfing
Kite surfing in Sri Lanka is becoming increasingly popular due to its favorable wind conditions, beautiful beaches, and stunning landscapes. The country offers several excellent spots for kite surfing, catering to both beginners and experienced kite surfers.
Kite surfing, also known as kiteboarding, is a surface water sport that combines elements of surfing, windsurfing, paragliding, and wakeboarding. You require a
Numerous kite surfing schools and rental shops are available, particularly in Kalpitiya. They offer lessons for all levels, from beginners to advanced riders, and provide equipment rentals
Southwest Monsoon (May to October): Brings strong, consistent winds ranging from 18 to 30 knots. Ideal for Kalpitiya and Mannar.
Northeast Monsoon (December to March): Offers moderate winds, around 15 to 25 knots, suitable for kite surfing in Kalpitiya.
1. Kalpitiya
Location: Northwestern part of Sri Lanka.
Best Time to Visit: May to October (Southwest Monsoon) and December to March (Northeast Monsoon).Conditions: Strong and consistent winds, flat water lagoons, and waves. Ideal for all levels.
Highlights: Kalpitiya Lagoon, Donkey Point, and Vella Island.
2. Mannar
Location: Northwestern coast, closer to the Indian Ocean.
Best Time to Visit: May to October.
Conditions: Consistent winds, flat water, and fewer crowds.
Highlights: Adam’s Bridge (a chain of limestone shoals), shallow water.
3. Arugam Bay
Location: Eastern coast of Sri Lanka.
Best Time to Visit: May to September.
Conditions: More known for surfing, but kite surfing is possible. Waves and some flat water spots.
Highlights: Scenic beaches, vibrant nightlife, and a popular surfing community
Kite Surfing Tips
a. Safety:
Be mindful of local regulations and designated kite surfing areas.
Take lessons from a certified kite surfing instructor to learn the basics, including kite control, launching, landing, and safety procedures. Familiarize yourself with your kite’s safety release systems and practice using them so you can quickly depower or release your kite in an emergency Head back to the shore at the first sign of trouble.
Carry a waterproof communication device, such as a marine VHF radio or a waterproof phone case, to call for help if needed.
Avoid attempting tricks or maneuvers that are beyond your current skill level. Progress gradually and practice new skills in safe conditions
Ensure the equipment hired from local shops is in good condition. Ensure you wear a helmet, an impact vest to protect against falls and collisions, a leash system to prevent losing the board or kite, safety releases to disconnect in case of emergencies Use equipment suitable for your skill level. Beginners should start with a smaller kite and a larger board for better control and stability.
c. Planning and Execution
Always check the weather and wind conditions before heading out. Ensure the wind conditions are appropriate for your skill level. Avoid strong, gusty, or offshore winds. Ideal wind speeds for beginners are between 12-20 knots.
Familiarize yourself with the location, including any potential hazards like rocks, reefs, or obstacles.
Ensure there is a clear area for launching and landing your kite. : Continuously scan the water for other kite surfers, swimmers, boats, and obstacles. Maintain a safe distance from others.
If you are a beginner, stay close to shore to quickly return if needed but far enough out to avoid shore break and obstacles.
Always launch and land your kite with the help of an experienced kiter or a trained assistant. Ensure the area is clear of people and obstacles
Respect the local customs and traditions. Engage with the local community to enrich your experience. Avoid littering and respect local regulations to protect the natural environment and wildlife.
12. Banana Boat Ride
Banana Boat Ride is a fun family water sports activity that can be enjoyed by the entire family. It involves sitting on a giant inflatable boat in the shape of a banana which is towed by a speedboat or Jet ski which begins to sway and bounce as the speed increases providing a exhilarating experience. The number of passengers can vary depending on the size of the boat, but it often ranges from 4 to 10 riders who need to hold on tightly as the boat speeds through the water, creating waves and splashes. The ride lasts up to 15 – 20 minutes depending on the package selected. Morning hours are usually less crowded and may offer calmer waters.
Riders are encouraged to wear swimwear or clothes that can get wet, and life jackets will be provided.
Ensure that you are in good health and inform the operators if you have any medical conditions.
Delmege Tours can assist to book the banana boat ride through a reputable water sports operator to ensure safety and quality service.
The best times to undertake this activity would be
West and South Coasts: November to April
East Coast: May to September
Key Locations for Banana Boat riding
a. Bentota: Known for its water sports, Bentota offers excellent banana boating experiences. The calm waters and scenic surroundings make it a perfect spot for families and thrill-seekers.
d. Unawatuna: This beach town near Galle is known for its picturesque setting and clear waters, making it a great place for banana boating.
Tips
a. Safety
Keep a firm grip on the handles of the banana boat at all times. Use both hands to hold on securely.
Sit upright with your feet placed firmly on the footrests if available. Lean with the turns to help maintain balance.
Follow the instructions of the operator and the boat driver. They will guide you on how to position yourself and respond to different situations.
Be aware of your surroundings, including other boats, swimmers, and any obstacles in the water. While life jackets provide buoyancy, knowing how to swim adds an extra layer of safety in case you fall into the water
Do not consume alcohol or drugs before or during the ride, as this can impair your judgment and reaction time.
b. Equipment
Ensure the banana boat, tow ropes, and the motorboat are in good condition. Look for any signs of wear or damage.
Always wear a life jacket that fits properly. The operator should provide these and ensure they are worn by everyone.
The boat driver should have a means of communication, such as a radio or mobile phone, to call for help if needed
c. Planning and Execution
Select a licensed and experienced operator who follows safety standards. Check reviews and ask about their safety record.
Listen carefully to the safety briefing provided by the operator. Understand the hand signals and what to do in case of an emergency. Make sure everyone in the group understands the signals and knows what to do in case of a fall.
Familiarize yourself with the hand signals for stopping, slowing down, or needing help. Make sure everyone in your group knows them.
d. Respect wildlife and local culture
Respect the local marine environment. Avoid disturbing wildlife and do not litter in the water.
Adhere to local rules and regulations regarding water sports to ensure your safety and the safety of others.
will find the regular 12-30 knot winds and inviting climate perfect for exploring the island’s abundant sailing spots. This makes windsurfing in Sri Lanka not just a sport, but a journey into a world of
t and south coasts at different times, the