Tour 01 – YOGA & MEDITATION


Colombo –Kandy – Airport
  • Meet & Welcome At The Airport
  • Relax at the hotel before you are given a full introduction to the programme

A score of spectacular waterfalls tumble down over rocks and precipices throughout the cool high country of Sri Lanka. Among them is Hunas Falls, which derives its name from Hunnasgiriya peak, the forest covered mountain which overlooks this tranquil landscape. Located close to the former royal Capital of Kandy.

Overnight Stay in Hunas Falls by Amaya

  • Breakfast At Hotel
  • 10.00 a.m to 01.00 p.m – ‘Pranic’ healing Programme
  • 02.30 p.m to 04.30p.m – ‘Pranayama’ and relaxation
  • 04.30 p.m to 05.30p.m – Short break
  • 05.30 p.m to 06.30p.m – Meditation (Mindfulness Meditation)

End the day with a scrumptious dinner at the hotel. The food is painstakingly prepared by the hotel chef who uses only organic grown vegetables which are freshly plucked from the hotel garden.

Overnight Stay in Hunas Falls by Amaya

  • Breakfast At Hotel
  • 06.30 a.m to 08.00 a.m – Yoga & Meditation and thereafter enjoy breakfast.
  • 10.00 a.m to 01.00 p.m – ‘Pranic’ healing Programme.
  • 02.30 p.m to 04.30p.m – ‘Pranayama’ and relaxation
  • 04.30 p.m to 05.30p.m – Short break
  • 05.30 p.m to 06.30p.m – Meditation (Mindfulness Meditation)

One of the major secrets of vitality and rejuvenation is a purified blood stream…..by taking in extra supplies of oxygen from the air we breathe.

Overnight Stay in Hunas Falls by Amaya

  • Breakfast At Hotel
  • 06.30 a.m to 08.00 a.m – Yoga & Meditation and thereafter enjoy breakfast.
  • 10.00 a.m to 01.00 p.m – ‘Pranic’ healing Programme.
  • 02.30 p.m to 04.30p.m – ‘Pranayama’ and relaxation
  • 04.30 p.m to 05.30p.m – Short break
  • 05.30 p.m to 06.30p.m – Meditation (Mindfulness Meditation)

One of the major secrets of vitality and rejuvenation is a purified blood stream…..by taking in extra supplies of oxygen from the air we breathe.

Overnight Stay in Hunas Falls by Amaya

  • Breakfast At Hotel
  • Drive to Airport.